Sat, 23 Nov 2024, 11:17 am
শিরোনাম :
Few foods, drinks may aid digestion
Few foods and drinks may aid digestion, relieve constipation and bloating, boost healthy body weight and make you feel more relaxed. These include: Vegetable salad: Eating a vegetable salad half anread more
Madhuri Dixit’s saris are to die for, check them out here
If you are looking for inspiration to go ethnic but with a hint of glamour, Bollywood comes to your rescue almost instantly, reports The Indian Express. The six yards isread more
Walking 10,000 steps each day not enough to prevent weight gain: Study
No amount of walking can prevent weight gain by itself, according to a study which suggests that the widely practised standard of pacing 10,000 steps a day to lose weightread more
Egg-freezing: What’s the success rate?
The fertility expert, Lord Robert Winston, appeared on BBC Radio 4’s Today programme to discuss the campaign to relax the current ten-year limit on freezing eggs. Lord Winston, who is professorread more
Eat few leaves gives most antioxidants, vitamins and minerals
Eating few raw leaves gives you the most antioxidants, vitamins and minerals needed for good health. You will likely enjoy improved vision, better hair and skin health, improved digestion, moreread more
Simple diet and lifestyle purify blood
Blood has very important functions in our body that need to continue without any interruption for a healthy living. And to ensure this, you must make sure that your bloodread more
What is box breathing?
Box breathing is basically a breathing exercise that improves your nervous system and makes you calm. It is a relaxation technique that aims to bring our breathing back into aread more
Benefits of coconut in its various forms
Coconut can be bought in many forms – fresh, desiccated or creamed, oil or milk form or coconut water. This fruit provides an edible kernel or seed, water, milk andread more
Children’s mental health linked to sleep duration
Children’s vulnerability towards depression, anxiety, impulsive behaviour, and poor cognitive performance could be determined by considering the hours of sleep they manage to get. Sleep states are active processes thatread more
Rice water an essential part of skincare regimen
Rice is not only delicious to eat, its water has myriad properties that make it a wonderful addition to our skincare regimens. Loaded with vitamins, minerals and amino acids, itread more
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