Sun, 19 Jan 2025, 10:24 pm
Lifestyle

Way to keep cardiac problems at bay

The blockages due to cholesterol and or blood clots inside these coronary arteries cause heart attack. The cholesterol deposition happens over decades due to the risk factors like, age, family

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Add Vitamin D-rich foods to your diet

Vitamin D play a big role in our overall health. Not only it plays an important role in absorption of calcium and improving bone health, tissue health, colon health but

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Covid-19 protein damages heart tissue

The virus that causes COVID-19, SARS-CoV-2, has a particular protein that harms heart cells, according to research. Researchers found the drug to counteract the protein’s damaging effects on the heart.

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4 amazing tips for optimum digestion

Without a healthy digestive system, our body may not be able to break the food efficiently, absorb nutrients and supply them to all parts including mind. Poor digestion can thus

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Health tips to prevent infections this season

People who are detected with any infections may fall severely ill owing to worsened health due to low immunity. Currently, the Covid-19 pandemic is still wreaking havoc in the country

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Shorter sleep associated with greater risk of multiple ailments

At least five hours sleep a night may cut the over-50s’ chances of multiple chronic health problems, researchers say. And they were checked for chronic conditions, including diabetes, cancer and

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Dengue: Foods must eat for speedy recovery

Cases of dengue fever are rising in the country and it’s important to give your immune system a nutritional boost to prevent contracting the viral disease. Dengue is spread by

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Foods that can support liver health

Liver carries out some of the most important functions in the body from regulating chemicals, digestion of food to production of bile to carry away waste and breaking down of

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Foods that can support liver health

Liver carries out some of the most important functions in the body from regulating chemicals, digestion of food to production of bile to carry away waste and breaking down of

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How to differentiate symptoms between Covid-19 and Dengue?

Given that COVID-19 has taken a milder turn, causing less severe infections and more manageable symptoms, many have started to confuse the illness with other diseases including the flu and

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