Mon, 20 Jan 2025, 03:55 am
Lifestyle

Health benefits of having ginger shots on empty stomach

Ginger is one of the readily home for nausea, stomach pain and other digestive issues, ginger can also be added to food in myriad forms for controlling blood sugar levels,

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Mental health care essential for heart patients

Many people who are born with heart defects show resilience and have a great quality of life, although they may encounter a variety of health-related psychological and social issues throughout

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Green tea may significantly help in lowering diabetes: Study

Drinking green tea may not only help in reducing your waistline, but may also prove beneficial in lowering diabetes, finds a study, IANS reported. Type 2 diabetes is a significant

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Quick healthy treats to refresh after a long, hot summer day

Summer is a year-round problem in a tropical country like India where a combination of heat and humidity puts you at danger of heat stroke and dehydration, both of which

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Diabetes: Healthy ways to eat rice for managing blood sugar levels

Pairing rice with protein, fibre or fat in the right ratios can lower GI of the meal and make it diabetes-friendly. Nutritionist on 5 ways to eat rice that will

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Eat protein to improve health and build muscles

When, what type, and how much protein should you eat in a day? How do you build and maintain healthy bone and muscles, repair your body, regulate hormones, improve metabolism

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7 best natural painkillers found in kitchen

Pain is a disturbing sensation that is mostly caused by an intense stimulus. Whenever we experience pain in any part of our body our first instinct is to reach out

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Grey hair causes and treatment: Expert shares insights

Greying hair can be a serious issue. When premature greying of hair starts to happen, it can lead to stress and anxiety in people, Hindustan Times reported. According to experts,

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Why it is necessary to total withdraw of VAT on meditation services

There is no doubt that Meditation is very much related to health. One may even ask ‘How’? The answer is also very simple. Whenever people face any crisis in family,

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Benefits of Vitamin D3

For the uninitiated, vitamin D helps increase the ability of our immune system to ward off infections hence, people with vitamin D deficiency or insufficiency are at a higher risk

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