Fri, 22 Nov 2024, 04:51 pm
Lifestyle

How to manage obesity in kids?

The rampant consumption of junk food, not sticking to a nutritious diet, not having proper sleep patterns and leading a sedentary lifestyle is taking a toll on the health of

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Steps to keep diabetes in check at work

To fuel your career ambitions and professional growth, good health plays a keyrole. One of the most growing health conditions today that people need to manage effectively – including in

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Have we said goodbye to high heels?

In the ever-shifting fashion sphere, where trends wax and wane with the changing seasons, one particular change has caught the eye of experts of late: a gradual decline in popularity

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How to get 21g protein from a vegetarian meal

A 2016 Harvard University study found that people who get protein from plants had a lower risk of death from heart disease and other causes. People who lead unhealthy lifestyle

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Biden administration to urge Americans get new COVID-19 boosters

The Biden administration plans to urge all Americans to get a booster shot for the coronavirus this autumn to counter a new wave of infections, a White House official said

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Recommended diet for better immunity during monsoon

The monsoon season brings in a cluster of changes in the atmosphere that stays static for a period of two or more months hence a series of adaptations in the

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Tips to maintain healthy liver and prevent infections

Monsoon brings respite from heat but can pose several health risks. Prolonged rains can increase spread of bacteria and viruses. Our liver health can also take a beating during this

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Glowing and shiny skin during monsoon

The monsoon season brings relief from the scorching heat but it also brings its own set of challenges for our skin as the increased humidity and moisture in the air

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Dos and don’ts for gastric problems in monsoon

Monsoon doesn’t only lead to skin, eye or joint problems but even gastric issues hence, it is essential to take utmost care during the rainy season and keep gastric problems

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5 amazing benefits of pulses for diabetes and overall health

A storehouse of protein, fibre and micro-nutrients, pulses can pack a powerful nutritional punch and elevate health. Know all benefits: Beneficial for people with diabetes: Pulses are high in fibre and

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