Fri, 25 Jul 2025, 04:44 am
Lifestyle

Best time to have black coffee according to expert

Black coffee can be the perfect healthy alternative to your sugar and dairy laden morning beverages that usually do more harm than good. Benefit Of Black Coffee Drinking black coffee

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Sulphur-rich foods to include in diet

Eggs are rich in Sulphur, which helps in regulating the immune system and the entire metabolic process of the body. Sulphur is extremely healthy for the body. It helps in

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6 ways to achieve work-life balance for better sleep and mental health

A balanced lifestyle is not just a luxury; it’s essential for your mental health and well-being. Check out some helpful ways to maintain work-life balance for better mental health and

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Women above 30 must consider these health tests

We have all heard that “age doesn’t matter if your heart is full of life,” while it may be true in some sense, one needs to be attentive about their

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Nine effective home remedies to relieve acidity

Acidity is a common problem faced by many people nowadays. The feeling of heartburn, indigestion, bloating, and nausea can be very uncomfortable. However, instead of relying on over-the-counter medication, there

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Boost your immunity with these 10 fruits

As we all strive towards maintaining a healthy lifestyle, boosting our immunity is a vital aspect of it. Fruits have always been an essential part of our diets, loaded with

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Healthy fasting tips to control blood sugar, foods to eat and avoid

People who have uncontrolled glucose levels are at risk of complications during fasting. As Navratri is just a few days away and many people across India will fast during the

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7 high-protein vegetables you must add to your diet

Vegans or vegetarians are more likely to develop protein deficiency than non-vegetarians or those who consume animal products. However, contrary to popular perception, vegan diet if planned well can provide

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New research highlights potential risks of ‘keto-like’ diet

A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes, according

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Oral health: Know seven important facts

Teeth are an essential part of our human body. They help us chew food, speak clearly, and maintain the structure of our faces. Despite this, many people take their teeth

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