A balanced lifestyle is not just a luxury; it’s essential for your mental health and well-being. Check out some helpful ways to maintain work-life balance for better mental health and
We have all heard that “age doesn’t matter if your heart is full of life,” while it may be true in some sense, one needs to be attentive about their
Acidity is a common problem faced by many people nowadays. The feeling of heartburn, indigestion, bloating, and nausea can be very uncomfortable. However, instead of relying on over-the-counter medication, there
As we all strive towards maintaining a healthy lifestyle, boosting our immunity is a vital aspect of it. Fruits have always been an essential part of our diets, loaded with
People who have uncontrolled glucose levels are at risk of complications during fasting. As Navratri is just a few days away and many people across India will fast during the
Vegans or vegetarians are more likely to develop protein deficiency than non-vegetarians or those who consume animal products. However, contrary to popular perception, vegan diet if planned well can provide
A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and strokes, according
Teeth are an essential part of our human body. They help us chew food, speak clearly, and maintain the structure of our faces. Despite this, many people take their teeth
British designer Daniel Lee presented his first collection for Burberry in a closely watched show in London late Monday, returning to the luxury brand’s roots for inspiration. Burberry’s was the
A recent study linked Vitamin D supplementation with lowered risk of diabetes. From Omega-3 fatty acids, Selenium to Chromium, here are nutrients that can reduce your diabetes risk. Avantii suggests