Fri, 22 Nov 2024, 10:12 pm
শিরোনাম :
6 sweet fruits to satisfy your sugar cravings naturally
For many, a hearty meal is incomplete without a scoop of ice cream, pastries or sweets. World Health Organisation (WHO) in its latest guidelines has warned against the long-term useread more
6 essential tips for maintaining strong bones
As we grow older, it becomes increasingly important to prioritise bone health as our bones naturally become weaker and more susceptible to fractures, osteoporosis and other bone-related conditions. Check outread more
6 essential tips for maintaining strong bones
As we grow older, it becomes increasingly important to prioritise bone health as our bones naturally become weaker and more susceptible to fractures, osteoporosis and other bone-related conditions. Check outread more
Best foods to burn fat and lose weight
For sustainable weight loss and overall well-being here are the foods you must add to your diet for burning fat and cutting calories. “Most of us are always on theread more
Turning 40? Healthy diet tips to stay fit
As we age, our lifestyle begins to reflect on our health. It is important that, early on, to have a long life free of diseases, we should begin to followread more
Stay away from sugar substitutes to lose weight
It is a known fact that sugar, refined sugar or white sugar, in particular, is among the most harmful substances for the body. It is associated with various lifestyle diseasesread more
What to eat for healthy eyes
Eyes are one of the most sensitive parts of the body. However, they are also prone to itching, red eyes and irritation. These problems can arise due to multiple reasonsread more
Is it okay to have tea or coffee every day?
Tea and coffee are rich sources of antioxidants which help in preventing cell damage. It is seen that tea is a better source of antioxidants than coffee. It is aread more
Diet tips for liver health
The liver is an essential organ responsible for removing toxins from our body and promoting overall health but poor dietary and lifestyle habits can cause damage to the liver, whichread more
Amazing benefits of eating ridge gourd in summer
Ridge gourd effective in balancing your blood sugar levels, wonderful for liver function, help eliminate toxic waste, alcohol residue and prevent fat accumulation. Ridge gourd can ease your constipation issuesread more
Mohammad H. Zaman, MD, FCCP, MBA, Chairman, Editorial Board
Mohammad H. Zaman, Editor
M. Abid Rahman, Executive Editor
A K Azad, Bangladesh Bureau Chief
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