Sun, 24 Nov 2024, 01:52 pm
Lifestyle

Study suggests exercise linked to better mental health

According to a recent Kaiser Permanente research, the anxiety level of people exercised during the pandemic is less than that of the people who didn’t exercise. It also depicted that

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Key facts to know about insulin if you are living with diabetes

Diabetes is a rapidly growing global public health concern, with patient numbers quadrupling over the past three decades. In India alone, a huge number of people live with diabetes out

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Bedtime is associated with heart health

Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes, according to a study led by

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What’s the healthiest cheese? The best options, according to experts

Cheese — what’s not to love? Its popularity is indisputable. Americans consumed over 38 pounds of cheese per capita in 2020 alone, according to data from the US Department of

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Sleep expert shares how to fight jet-lagged feeling when the clocks go back

A sleep expert has explained what happens to our bodies when the clocks go back – and shared tips on how to fight that jet-lagged feeling. The clocks go back

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Recipes Of Dragon Fruit

Nazia Farhana, an established culinary artiste and Aessesor of Bangladesh Technical Education Board (BTEB). Cooking was her passion since her chidhood but nowadays that passion turns into  obsession as well

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How to make your marriage more financially equal

There is anecdotal evidence of men confiscating their wives’ federal relief checks, and data showing a link between financial stress and domestic violence. And millions of women felt they had

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Recovering from a lack of sleep takes longer than you might think

Yawning and exhausted from another night of little sleep? Congratulations, you have joined the multitude of people around the globe who suffer from sleep deprivation, a serious problem that can

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How the Delta variant is affecting wedding season

Early this month, Fallon Carter was on the phone with a client working through a series of “what ifs.” Carter, who runs an event planning company in Manhattan, wanted to

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How the Delta variant is affecting wedding season

Early this month, Fallon Carter was on the phone with a client working through a series of “what ifs.” Carter, who runs an event planning company in Manhattan, wanted to

read more

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