According to a recent Kaiser Permanente research, the anxiety level of people exercised during the pandemic is less than that of the people who didn’t exercise. It also depicted that
Diabetes is a rapidly growing global public health concern, with patient numbers quadrupling over the past three decades. In India alone, a huge number of people live with diabetes out
Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes, according to a study led by
Cheese — what’s not to love? Its popularity is indisputable. Americans consumed over 38 pounds of cheese per capita in 2020 alone, according to data from the US Department of
A sleep expert has explained what happens to our bodies when the clocks go back – and shared tips on how to fight that jet-lagged feeling. The clocks go back
Nazia Farhana, an established culinary artiste and Aessesor of Bangladesh Technical Education Board (BTEB). Cooking was her passion since her chidhood but nowadays that passion turns into obsession as well
There is anecdotal evidence of men confiscating their wives’ federal relief checks, and data showing a link between financial stress and domestic violence. And millions of women felt they had
Yawning and exhausted from another night of little sleep? Congratulations, you have joined the multitude of people around the globe who suffer from sleep deprivation, a serious problem that can
Early this month, Fallon Carter was on the phone with a client working through a series of “what ifs.” Carter, who runs an event planning company in Manhattan, wanted to
Early this month, Fallon Carter was on the phone with a client working through a series of “what ifs.” Carter, who runs an event planning company in Manhattan, wanted to