How long older adults sleep could affect their brain health, according to a study published Monday in the journal JAMA Neurology. Disrupted sleep is common in late life, the study
World coconut day 2021 on 2nd September. Even though the essence of the day is to celebrate the love we have for this hard and hairy fruit, it is actually
Let’s admit- losing those extra pounds is something most of us struggle with. While a well-defined balanced diet and adequate exercise is the best-prescribed way to lose weight, there are
As kids return to in-person schooling every year, parents are usually prepared for their children’s immune systems to reckon with a few weeks of colds and other illnesses. Add to
A giant global study finds the number of people over 30 with high blood pressure has doubled over the past 30 years, and more than half of them are not
It is a common belief that vaccination is only for children and not much importance is given to adult vaccination. As far as women are concerned, adult vaccination can help
On an assemblage of vacant lots and other pockets of unused land in the Bronx, gardeners from low-income neighborhoods have banded together to create over a dozen “farm hubs,” coordinating
Dhaka-based fashion brand Aarmoire is bringing out the best in fashionable attire and shoes with new collections every season. Not only do they produce their own designs to contribute to
Middle-aged spread cannot be blamed on a waning metabolism, according to an unprecedented analysis of the body’s energy use. The study, of 6,400 people, from eight days old up to
Intermittent Fasting is a weight loss diet that has become the fad of the generation. Also known as IF. Intermittent Fasting is not a diet at all, as in, it